Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Gurney
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Tuesday, February 28, 2017
Time: 20:38
Distance: 4.37 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.7 Avg / 23.7 Max
Power (Watts): 103 Avg / 285 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

4.01 mi in 16:58
0.36 mi in 3:40