Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: K Reider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 28, 2017
Time: 59:16
Distance: 18.00 Miles
Laps: 12.0
Calories: 687
Speed (MPH): 18.2 Avg / 29.3 Max
Power (Watts): 169 Avg / 523 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 108 Avg / 198 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:02
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:02
1.50 mi in 5:15
1.50 mi in 4:58
1.50 mi in 4:57
1.50 mi in 4:44
1.50 mi in 5:12
1.50 mi in 4:32
1.50 mi in 4:21

Goal

20 Miles