Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 1, 2017
Time: 57:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 10.4 Avg / 18.1 Max
Power (Watts): 74 Avg / 152 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 110 Avg / 146 Max

Laps

1.00 mi in 4:53
1.00 mi in 6:36
1.00 mi in 6:07
1.00 mi in 5:21
1.00 mi in 5:47
1.00 mi in 5:53
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 6:59
1.00 mi in 5:11