Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, March 1, 2017
Time: 29:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 419
Speed (MPH): 20.2 Avg / 24.7 Max
Power (Watts): 210 Avg / 361 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 2:53

Goal

10 Completed Laps