Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, March 1, 2017
Time: 40:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 297
Speed (MPH): 11.8 Avg / 22.8 Max
Power (Watts): 97 Avg / 282 Max
Cadence (RPM): 37 Avg / 69 Max
Heartrate (BPM): 128 Avg / 217 Max

Laps

4.01 mi in 19:37
4.01 mi in 21:08