Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Caine
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Wednesday, March 1, 2017
Time: 16:40
Distance: 4.01 Miles
Completed: 67%
Calories: 173
Speed (MPH): 14.4 Avg / 30.4 Max
Power (Watts): 149 Avg / 341 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 175 Avg / 185 Max

Goal

15 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.