Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Claveau
Team: Morrissey Home (South Glastonbury, CT)
Date: Wednesday, March 1, 2017
Time: 30:17
Distance: 9.08 Miles
Laps: 1.3
Calories: 399
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 195 Avg / 477 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

6.98 mi in 22:55
2.10 mi in 7:22