Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Montgomery
Team: Oxford Athletic Club (Wexford, PA)
Date: Wednesday, March 1, 2017
Time: 26:56
Distance: 7.27 Miles
Laps: 1.0
Calories: 291
Speed (MPH): 16.2 Avg / 23.6 Max
Power (Watts): 155 Avg / 496 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

6.98 mi in 25:16
0.29 mi in 1:40