Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Tousignant
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, March 1, 2017
Time: 46:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 377
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 112 Avg / 209 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:45