Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, March 1, 2017
Time: 32:17
Distance: 7.04 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 89 Avg / 316 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

6.33 mi in 28:45
0.71 mi in 3:32