Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Blaher
Team: Snap Fitness - Purcell Blvd (Pueblo West, CO)
Date: Wednesday, March 1, 2017
Time: 29:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 16.3 Avg / 19.3 Max
Power (Watts): 133 Avg / 232 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 150 Avg / 215 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:29

Goal

30 Minutes