Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: k.r. ewing
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 1, 2017
Time: 30:22
Distance: 4.79 Miles
Laps: 4.8
Calories: 129
Speed (MPH): 9.5 Avg / 12.2 Max
Power (Watts): 47 Avg / 85 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 116 Avg / 231 Max

Laps

1.00 mi in 6:52
1.00 mi in 6:19
1.00 mi in 6:12
1.00 mi in 6:04
0.79 mi in 4:55

Goal

30 Minutes