Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 1, 2017
Time: 14:40
Distance: 3.64 Miles
Laps: 2.4
Calories: 150
Speed (MPH): 14.9 Avg / 23.1 Max
Power (Watts): 147 Avg / 403 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.50 mi in 4:20
1.50 mi in 4:22
0.64 mi in 5:58