Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean-Louis Lagalle
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, March 1, 2017
Time: 40:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 516
Speed (MPH): 17.9 Avg / 29.3 Max
Power (Watts): 190 Avg / 564 Max
Cadence (RPM): 79 Avg / 130 Max
Heartrate (BPM): 124 Avg / 174 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:37
1.00 mi in 2:58
1.00 mi in 2:45
1.00 mi in 3:34
1.00 mi in 3:08
1.00 mi in 2:46
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 2:48
1.00 mi in 2:24
1.00 mi in 5:02