Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: C Connell
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Wednesday, March 1, 2017
Time: 36:17
Distance: 8.38 Miles
Completed:
Calories: 289
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 109 Avg / 255 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.