Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jeff friedman
Team: Friedman Residence (Jeff Friedman) (Toronto, ON, Canada)
Date: Wednesday, March 1, 2017
Time: 30:09
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.6 Avg / 31.1 Max
Power (Watts): 182 Avg / 602 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 118 Avg / 139 Max

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