Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danielle Smith
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Wednesday, March 1, 2017
Time: 15:14
Distance: 3.55 Miles
Laps: 3.6
Calories: 102
Speed (MPH): 14.0 Avg / 20.2 Max
Power (Watts): 88 Avg / 217 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:49
1.00 mi in 4:23
0.55 mi in 2:25

Goal

15 Minutes

Personal Best

Personal Best Personal Best