Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Trunko
Team: Trunko Residence (Wallingford, CT)
Date: Wednesday, March 1, 2017
Time: 17:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 138 Avg / 257 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:27

Goal

15 Minutes