Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julia H.
Team: Best You (Andover, MA)
Date: Wednesday, March 1, 2017
Time: 49:56
Distance: 12.28 Miles
Laps: 3.1
Calories: 449
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 126 Avg / 369 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

4.01 mi in 16:46
4.01 mi in 16:27
4.01 mi in 15:31
0.25 mi in 1:12

Goal

12 Miles

Personal Best

Personal Best Personal Best