Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: RAFI AHAMED
Team: Fitness Park - Stade de France (St Denis, France)
Date: Thursday, March 2, 2017
Time: 30:55
Distance: 8.09 Miles
Laps: 1.6
Calories: 288
Speed (MPH): 15.7 Avg / 21.3 Max
Power (Watts): 131 Avg / 230 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 148 Avg / 160 Max

Laps

5.00 mi in 18:20
3.09 mi in 12:35

Goal

30 Minutes