Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Mack
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Thursday, March 2, 2017
Time: 18:42
Distance: 5.31 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 172 Avg / 453 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

4.01 mi in 13:51
1.30 mi in 4:51

Goal

5 Miles