Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Thursday, March 2, 2017
Time: 10:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 154 Avg / 325 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 65 Avg / 124 Max

Laps

1.50 mi in 4:22
1.50 mi in 5:50