Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, March 2, 2017
Time: 15:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 196
Speed (MPH): 19.3 Avg / 20.2 Max
Power (Watts): 187 Avg / 248 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 120 Avg / 144 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:01