Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, March 2, 2017
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 14.0 Avg / 17.3 Max
Power (Watts): 109 Avg / 316 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 147 Avg / 163 Max

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