Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: k.r. ewing
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 2, 2017
Time: 29:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.2 Avg / 14.8 Max
Power (Watts): 53 Avg / 102 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

1.00 mi in 5:23
1.00 mi in 6:17
1.00 mi in 5:59
1.00 mi in 5:52
1.00 mi in 5:50

Goal

30 Minutes