Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ian Jacobson
Team: Training Station LLC (Philadelphia, PA)
Date: Thursday, March 2, 2017
Time: 40:49
Distance: 10.12 Miles
Laps: 1.4
Calories: 373
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 128 Avg / 267 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

6.98 mi in 28:25
3.14 mi in 12:24