Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chadd Helm
Team: West Coast Fitness (Portland, OR)
Date: Thursday, March 2, 2017
Time: 6:00
Distance: 1.47 Miles
Completed: 98%
Calories: 54
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 127 Avg / 232 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 173 Avg / 191 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.