Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Medina
Team: Rosewood Senior Living Community (Bakersfield, CA)
Date: Thursday, March 2, 2017
Time: 20:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 96 Avg / 144 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 135 Avg / 142 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:04

Goal

20 Minutes