Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Joel DeLaney
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, March 2, 2017
Time: 38:47
Distance: 12.18 Miles
Completed:
Calories: 612
Speed (MPH): 18.8 Avg / 29.7 Max
Power (Watts): 238 Avg / 463 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 172 Avg / 173 Max

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