Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Denise Queen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 3, 2017
Time: 29:13
Distance: 7.50 Miles
Laps: 5.0
Calories: 249
Speed (MPH): 15.4 Avg / 18.5 Max
Power (Watts): 118 Avg / 206 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:54
1.50 mi in 5:49
1.50 mi in 5:52
1.50 mi in 5:50

Goal

30 Minutes