Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S. Schron
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 3, 2017
Time: 34:11
Distance: 6.30 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 11.1 Avg / 20.4 Max
Power (Watts): 80 Avg / 253 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

4.01 mi in 19:13
2.29 mi in 14:58

Goal

30 Minutes