Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ro Crumley
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, March 3, 2017
Time: 22:17
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 12.0 Avg / 18.6 Max
Power (Watts): 79 Avg / 168 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 147 Avg / 190 Max

Goal

150 Calories

Ghost

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