Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Friday, March 3, 2017
Time: 30:19
Distance: 5.88 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 11.6 Avg / 19.4 Max
Power (Watts): 88 Avg / 337 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

5.43 mi in 26:30
0.45 mi in 3:49