Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gerard Donnellan
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Friday, March 3, 2017
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 115 Avg / 285 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 122 Avg / 150 Max

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