Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Randy Wimberly
Team: YMCA - Heart of the Valley - Downtown Express (Huntsville, AL)
Date: Friday, March 3, 2017
Time: 31:29
Distance: 5.96 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 11.4 Avg / 22.8 Max
Power (Watts): 88 Avg / 305 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

4.01 mi in 18:29
1.95 mi in 13:00

Goal

30 Minutes