Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jay Thornton
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, March 3, 2017
Time: 48:20
Distance: 15.73 Miles
Laps: 3.1
Calories: 724
Speed (MPH): 19.5 Avg / 29.0 Max
Power (Watts): 225 Avg / 583 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 13 Avg / 170 Max

Laps

5.00 mi in 14:51
5.00 mi in 15:07
5.00 mi in 14:29
0.73 mi in 3:53

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best