Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Saturday, March 4, 2017
Time: 36:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 288
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 108 Avg / 189 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 55 Avg / 139 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:53