Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Boni Kreider
Team: Larry Trussell (Carlisle, PA)
Date: Saturday, March 4, 2017
Time: 31:16
Distance: 7.18 Miles
Laps: 1.6
Calories: 217
Speed (MPH): 13.8 Avg / 16.1 Max
Power (Watts): 92 Avg / 126 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

4.42 mi in 18:28
2.76 mi in 12:48

Goal

30 Minutes