Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Thomas DeMatteo
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Saturday, March 4, 2017
Time: 20:01
Distance: 5.27 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 15.8 Avg / 19.9 Max
Power (Watts): 164 Avg / 288 Max
Cadence (RPM): 96 Avg / 123 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

4.42 mi in 16:47
0.85 mi in 3:14

Goal

20 Minutes