Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, March 4, 2017
Time: 8:21
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 96 Avg / 226 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 47 Avg / 103 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:16