Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Edwina Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Saturday, March 4, 2017
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.5 Avg / 21.5 Max
Power (Watts): 121 Avg / 368 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 141 Avg / 155 Max

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