Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Steven Denler
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, March 4, 2017
Time: 31:06
Distance: 8.09 Miles
Laps: 1.2
Calories: 309
Speed (MPH): 15.6 Avg / 25.2 Max
Power (Watts): 141 Avg / 274 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.98 mi in 26:39
1.11 mi in 4:27

Goal

30 Minutes

Personal Best

Personal Best Personal Best