Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 5, 2017
Time: 47:23
Distance: 9.04 Miles
Laps: 1.5
Calories: 360
Speed (MPH): 11.4 Avg / 24.4 Max
Power (Watts): 103 Avg / 187 Max
Cadence (RPM): 65 Avg / 111 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

6.01 mi in 30:40
3.03 mi in 16:43

Goal

45 Minutes