Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Moore
Team: Lofts at Weston (Cary, NC)
Date: Sunday, March 5, 2017
Time: 31:24
Distance: 5.60 Miles
Laps: 1.4
Calories: 208
Speed (MPH): 10.7 Avg / 22.1 Max
Power (Watts): 86 Avg / 292 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 139 Avg / 166 Max

Laps

4.01 mi in 17:09
1.59 mi in 14:15

Goal

20 Minutes