Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, March 5, 2017
Time: 22:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.3 Avg / 16.2 Max
Power (Watts): 81 Avg / 136 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:43
1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 3:59

Goal

5 Completed Laps