Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Sunday, March 5, 2017
Time: 18:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 14.5 Avg / 16.6 Max
Power (Watts): 104 Avg / 213 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 54 Avg / 140 Max

Laps

1.50 mi in 6:01
1.50 mi in 5:59
1.50 mi in 6:41