Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Sunday, March 5, 2017
Time: 17:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 16.9 Avg / 18.8 Max
Power (Watts): 141 Avg / 205 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 60 Avg / 149 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:29