Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, March 6, 2017
Time: 5:21
Distance: 1.37 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 15.4 Avg / 17.6 Max
Power (Watts): 131 Avg / 163 Max
Cadence (RPM): 79 Avg / 84 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.00 mi in 3:57
0.37 mi in 1:24