Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jan Parchem
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Monday, March 6, 2017
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 139 Avg / 230 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 166 Avg / 179 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.