Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dana Rupert
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, March 6, 2017
Time: 19:45
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 172 Avg / 485 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.